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Optimal Wellness and Learning Services

Learning is the key and wellness is the goal.

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The Goal of this holistic nurse is to facilitate your health through neurofeedback training, education and mind/body balancing (or Healing Touch).

 

Self care is something that we often neglect or put near the bottom of our to do lists. When this happens, we often become stressed or if it continues long enough, ill, burned out or depressed.

Through personal experiences with illness and injuries this holistic nurse has learned how to combine knowledge from several different courses of study and her own experience to provide individualized care to promote healing. Healing can be decreasing pain, increasing flexibility or decreasing other symptoms.


 

HOW?

Education: Educational programs can be used to expand your knowledge, understanding and interests in self care.

 Educational Programs

Neurofeedback Training allows the brains (central nervous system) to become less reactive and more responsive throughout the body resulting in changes in mental and physical conditions.

Neurofeedback Training

 

Healing Touch or Mind/Body Balancing is actually energy based techniques that are used to help rebuild and strengthen mind/body connections that result in reduction of symptoms associated with illness or injury.

Healing Touch or Mind Body Balancing

 

 

Optimal Wellness and Learning Services
 
Associates in Psychiatry and Psychology:
 507-288-8544
Address  300 3rd Ave. SE, Suite 405,
 Rochester Minnesota, 55904
 
Disclaimer: Education, Neurofeedback Training and Mind/Body Balancing are not intended to replace your current medical care. They are intended to compliment or enhance the care you are currently receiving.